Recipes for when you want to get lots of greens in, that will add new dimensions to your weekly meal plans, without detracting from your enjoyment of your meals.

Did you know you have a higher chance of being neurodivergent if you have an autoimmune condition?

Recognising this can help to unlock some of your autoimmune health issues.

Autoimmune nutrition advice can feel counter intuitive at times. How do we follow our instincts and satisfy our need for comfort food, while still building towards better autoimmune health?

Comfort food to get you through January…

Looking for an autoimmune-friendly Christmas main?

Autoimmune Health: The Four Part Plan

Find out whether this is for you...

Shop-bought baked beans are unappealing for all sorts of reasons. Try this recipe to support your autoimmune condition.

Are you making some of the common mistakes that my clients make? They can easily be rectified. Find out more…

Information from the AIP is only helpful if you know how to interpret it and apply it.

A chocolate cake recipe that would work well for Easter. It is naturally plant-based and can be made gluten free.

Working on just one area - in this case detoxification and in particular constipation - can bring relief to numerous, seemingly disconnected, symptoms.

This is a simple and cheap chilli recipe that you can batch cook and serve in a number of ways. Its deep flavour is wonderful.

Recipe ideas for autoimmune dishes